[Is rice fish delicious?]_ Action_Benefits

[Is rice fish delicious?]_ Action_Benefits

Rice fish is a very famous fish in Wenzhou. It has both high nutritional value and medicinal value.

Rice fish has great help in the conditioning of human kidneys, and it also has the effect of nourishing blood.

There are also many methods of rice fish. The meat is fresh and tender. It can be stewed or fried. The taste is very unique. So, how good is the rice fish?

Rice fish, a catfish (音 miǎn), looks like a sea bass, has a dark body, is grayish brown with purple green, and has a grayish belly.

The upper edge of dorsal fin spines is black, with some vertical black stripes in the center of the fins.

There are sunny spots above the pectoral elbows.

The remaining fins are grayish black.

The shape of the rice fish is coaxially extended at both ends, and the back and abdomen are shallowly curved.

Rice fish tastes delicious. It is one of the seafood economic fishes and also a fish with higher economic value.

In addition to fresh food, rice fish meat is an excellent raw material for fish balls and fish noodles. It is quite famous in Wenzhou; whole fish can be canned or processed into rice fish maw; fish maw can be made of fish gelatin, which has a high medicinal value.Value, with nourishing blood, nourishing kidney, nourishing the lungs and spleen, and anti-inflammatory effect; fish scales can make scale glue; viscera and bone can make fish meal, fish oil;

Rice fish is also an export fish species in spring, and is exported to Japan, Hong Kong, Macao and other countries and regions through export ports such as Zhejiang, Shanghai, Jiangsu, and Liaoning.

Rice fish is sweet, salty, flat, has nourishing, hemostasis, nourishing kidney and solidifying essence, nourishes lungs and spleen, and has anti-inflammatory effects.

It is effective for the treatment of aplastic anemia, hematemesis, kidney deficiency and spermatorrhea, sores, pain and swelling, unknown swelling and poison, and mastitis.

The otoliths of rice fish have the functions of clearing heat and removing blood stasis and diuresis; rice fish soup is commonly known as “fish glue” or “belly belly”, which has the functions of nourishing blood, replenishing kidneys, nourishing the lungs, strengthening the spleen, and anti-inflammatory; using rice fish soup, with angelica and red datesModerate decoction, long-term adherence to consumption, has a certain effect on aplastic anemia.

Rice fish stew with the same amount of wine and water stew can treat menopause and women’s leucorrhea.

How to eat rice fish (practices) Daquan 1, health effects of scallion rice fish: ginger: Jiangni Jiangzhe, phlegm and cough, and cold solution.


1. Wash well, apply salt and old wine, and marinate for half an hour.


2. Add onion ginger garlic pepper.


3. Steam the fish until it turns white. Remember to wait for the water to boil before adding the fish.

When the fish is cooked, remove the onion, ginger and garlic from it.


4, adjust the seasoning, bean drum sauce, I added a little soy sauce, sugar, salt, chicken essence, pepper.


5. Continue steaming the seasoning to fully blend the seasoning.


6. Pour out the stewed fish soup, you can also add a little bit of seasoning. If you are afraid of fish, it will pour. I left a little original flavor.

Then pour the sauce evenly on the fish, cut the shallots, and sprinkle on the fish.

Boil a pot of oil and pour it.

[Difference between Octopus and Squid]

[Difference between Octopus and Squid]

The squid is not only delicious but also very nutritious. The squid must be firm and hard. It feels like something is inside.

Many people can’t distinguish between squid and octopus, and indeed, it is still difficult to really distinguish them clearly.

Squid squid is very delicious and has a tangy aroma.

Few people go to eat octopus. The octopus is very soft and looks like squid at first glance.

In fact, it is very simple to distinguish them.

First, the difference between the squid and octopus families 1. Squid: Squid is an animal kingdom, molluscs, cephalopods, coleoptera, squids, calicopods, calicopods mollusks.

2. Octopus: The octopus is in the animal kingdom, molluscs, cephalopods, phyla, octapoda, no suborders, octopus, octopus is a mollusk.

Second, the difference between the brachiopods of squid and octopus 1. Squid: The body part of squid has a long cone shape, there are more than a dozen touching the wrist, two of which are two.

There is a suction cup at the front of the touch wrist, and there is a horny ring gear in the suction cup. When eating food, wrap it around the touch wrist and swallow it.

Happy gathering, especially during the spring and summer mating and spawning period.

2. Octopus: The body of the octopus is short oval, sac-like, without fins. The head and body are not clearly separated. There are large compound eyes on the head and 8 retractable wrists. Each wrist will have two rows of meaty suckers.Crawling with the wrist, sometimes swimming by telescoping the wrist, can hold other things forcefully, and use the funnel under the head to spray water for rapid retreat.

Third, the dietary differences between squid and octopus1. Squid: Squid is a fierce carnivorous animal. Most of the food is small pelagic fish, sardines, catfish and mandarin shrimp. It also eats a large number of its similar species, but it is tuna.Cormorants, important bait for fish and seabirds.

2. Octopus: The octopus feeds on gills and crustaceans (shrimp, crab, etc.), and some species eat plankton.

The octopus sucks water into the outer membrane, and after it breathes, it expels water out of the body through a short funnel-shaped body tube. Most of it crawls along the bottom of the coast with a suction cup, but when it is shocked, it will eject a stream of water from the body tube.When moving, it will spray ink-like substances when it is in danger. As a smoke screen, certain kinds of substances can paralyze the sensory organs of attackers.

Fourth, the difference between the origin of squid and octopus 1. Squid: Squids are distributed in tropical and temperate seas between 40 ° north and south latitudes. The world’s main calamari fishing grounds are in the northern part of the South China Sea, the Gulf of Siam, Kyushu, Japan, central Philippines, and western Europe.And the eastern and western waters of the United States.

The fishing grounds are mostly located around the islands and reefs, with slow water flow, high salinity, rough bottoms, seabed dimples, and the intersection of coastal and warm water systems.

2. Octopus: Octopus is widely distributed in tropical and temperate seas around the world. It is distributed along the north and south coasts. It lives underwater, and the adaptable water temperature cannot be lower than 7 ° C. The proportion of seawater is 1.

021 is the most suitable, low salinity environment will die.

The bottom of the sea area is preferably a gravel zone.

Five minutes in the morning, detoxification and slimming

Five minutes in the morning, detoxification and slimming

In the morning, 5 minutes of detoxification and beauty slimming all done.

hzh {display: none; }  1、一杯淡盐水   起床后,用温水为自己冲一杯淡盐水。The amount of salt is controlled to the extent that it can drink salt that is salted and does not feel salty.

The first cup of light salt water in the morning can help metabolites in the body to excrete at night, and also reduce the body’s anger, especially for dry winters.

  2, a cup of warm water and light salt water and then drink a cup of warm water, as a supplement to the body’s water, can also be used as a reserve for the next yoga practice.

If you feel that you can drink two cups of water, you can insert the washing in the middle and clean up the bed. This saves time and gives the body a process of digestion. In the subsequent yoga exercises, it will not cause internal organs due to water.Drooping.

  3, yoga practice – the reason why the tree type chooses the morning time to practice the tree type, because in the early morning, an important task of the body is to excrete the waste of metabolism in the body during sleep, and the tree has the function of clearing the intestine, just to help the body completeIts “routine work.”

Tree type can relieve constipation, hyperacidity, bloating, indigestion and other symptoms, and is also beneficial to the kidneys and urinary system.

  Practice steps: 1, improve, normal breathing.

  2, the left leg is bent, the right leg is bent from the alignment, the right leg is lifted up to the top thigh, and the outside of the heel and sole is placed above the left thigh.

The right foot is slightly twisted and pressed on the left thigh, but do not use the heel, but apply the left side of the heel to the left leg.

When the outer side of the heel is pressed tightly on the left thigh, the left leg and the entire body should be stretched and straightened.

(You can also use the right foot to stick to the left thigh area.) 3, inhale, and raise your hands from both sides of the body to the head.

When both hands are raised above the head, the hands are folded together, the palms are placed on the head, and the wrists are attached to the top of the head.

  4, keep five deep breaths, restore, change to the other side to do.

  4, yoga practice – large circulation type of large cycle can accelerate the body’s metabolism and blood circulation, helping the body quickly adapt to the process from sleep to the beginning of a day of work.

  Practice steps: 1, improve, normal breathing.

  2, the left leg takes a step forward, the toes are facing forward, bending forward, the right leg is even, and the legs are bowed.

The index finger crosses, inhales, palms valgus, vertically raises the top of the country, pulls to the right, and the elbow tries not to bend.

The whole body is on a flat surface.

  3. Keep five deep breaths, restore, and change to the other side.

Waiting for timing and timing

Waiting for timing and timing

Mrs. Curie said: “The weak wait for the opportunity, and the strong create the opportunity.

“This is really a famous saying.

In the “Taipei Evening News”, there was a story about Dr. Lin Yutang’s story that said: “One day, a gentleman banqueted the famous American writer Sai Pearl, and Mr. Lin Yutang was also invited, so he asked the owner to take him.The seats are next to Pearl S.

During the meeting, Pearl S. Buck knew that there were many Chinese writers on the seat and said: ‘Why don’t you make a new work for the US publishing industry?

I am willing to introduce.

’”  “座上人当时都以为这是一种普通敷衍说词而已,未予注意;独林博上当场一口答应,归而以两日之力,搜集其发表于中国之英文小品成一巨册And send the match pearl, please be axe.

The game was therefore a good impression of Dr. Lin, and he was fully committed to his success.

  ”It is said that there are still Wu Jingxiong, Wen Yuanning, Quan Zengqi, etc. in the guest on the same day. They are rumors in English. They are not in Dr. Lin. Therefore, if they are serious, they can also be sent to the competition on the same day.If you are successful today, you may not be Lin.

From this story, it seems that a person can succeed, but it depends on genius. It depends on hard work, but it is good at creating opportunities, grasping the timing in time, not following the order, not watching, not shrinking, not hesitating, thinking about doing it, there isThe courage to try, the determination to practice, and how many factors add up can make a person’s success.

So, although some people’s success lies in a very chance, but seriously, this accidental opportunity can be discovered, caught, and fully utilized, but it is by no means accidental.

  Opportunity is a complex factor in the world of things that happens to be a gap between your operations.

This gap is fleeting, so it is necessary to grasp the timing and really need to “capture” quickly, but not to wait there or delay.

  Xi Xi said: “The opportunity will not come to your door again.

“This is not to say that it is big, or that it is being manipulated and pushed between everything, and it is involuntarily.”

  Waiting for the wait is the biggest reason for people’s failure, so say: “The weak wait for the opportunity, the strong create the opportunity”; the so-called “creation opportunity” is only between the thousands of factors running, and strive to add one thousand of their ownThe power of the hope to make the operation of “opportunity” a moment that is beneficial to oneself.

The story of Dr. Lin Yutang can be said to be the best proof.

  徘徊 望 望 is the enemy of our success.

Many people have no confidence in the opportunity they have come to face, and they have let go of it between a hesitation.

The opportunity is hard to come by. This is true, because even if it is willing to come again, come to your door, but if you still haven’t changed your carelessness, it will still slip away.

How does the performance of chronic gastritis need daily care?

How does the performance of chronic gastritis need daily care?

What is the performance of chronic gastritis?

Chronic gastritis is the most common type of gastritis, but many patients with chronic gastritis due to the lack of understanding, due to chronic gastritis caused by symptoms are not mistaken for mild symptoms, leading to delays in optimal treatment time, causing the severity of gastritis.

Therefore, understanding the performance of chronic gastritis is very necessary, let us take a detailed look at the relevant content.

The performance of chronic gastritis 1, middle and upper abdominal discomfort, fullness, short pain, burning pain.

Especially after eating, the symptoms are relatively heavy, and there will be loss of appetite, belching, pantothenic acid, nausea, qi stagnation, and snoring.

A small number of patients will have no obvious clinical symptoms, and some patients will have dizziness, insomnia, anemia and other complications.

2, upper abdominal pain, dull pain.

Most of them are comfortable on an empty stomach and the pain is most noticeable after eating.

Eating cold food, hard food, spicy or other irritating foods will cause the disease, further aggravating the condition, and some cold weather will also cause the disease, so pay attention to keep warm.

3, suffocating.

Since the patient ate some food that is prone to gas, the patient’s stomach gas increased, causing hernia.

Generally, it is discharged through the esophagus, and the upper abdominal fullness can be temporarily relieved.

4, fullness.

Many patients sometimes eat a small amount of food, but they are not full but feel full, and even on an empty stomach, they feel fullness.

5, anemia.

Patients with autoimmune gastritis can also be accompanied by anemia.

Daily care for chronic gastritis 1. Reduce salt intake. Do not over-intake salt. Develop a low-salt diet. People who eat too fast should chew slowly to ensure that food and saliva are thoroughly mixed before swallowing.

2, to avoid tension, to maintain an optimistic mood, depression, excessive tension or fatigue, easy to cause pyloric sphincter dysfunction, bile reflux, causing chronic gastritis.

Try to be optimistic and take care to avoid eating when you are nervous, worried, or depressed.

3, eating digestible foods should try to choose nutritious and easy to digest foods, such as avoid eating too rough, hard, and too much fiber, not easy to digest food, but also eat less irritating food, such as too acidic,Spicy, salty food, etc.

For people with stomach upsets, you can also choose to eat less and eat more.

4, normal life and regular life, to avoid overwork.

If you have high blood pressure, throat, and other diseases, you should actively treat infected lesions.

5, quit smoking and quit smoking and quit smoking, the harmful components of the smoke decomposition of gastric acid secretion increased, will cause or aggravate the stimulation of the gastric mucosa, excessive smoking will cause bile reflux.

Long-term excessive drinking can cause congestion of the gastric mucosa, edema, erosion, and great harm to the stomach.