Health recipe for getting angry in the spring

Health recipe for getting angry in the spring

The nose is prone to bleeding, the scorpion becomes dumb, the mouth is sore, and the constipation is difficult to go to the toilet. The moment is in the spring, the wind is dry and dry, causing the fire to be everywhere.

In progress, Chinese medicine professionals reminded that in the spring, the body heat is more prosperous. If you do not pay attention to the light diet and regular life, it is easy to “fire the upper body.”

  Why is the fire in the spring?

  First, the traditional medicine of the motherland believes that all things in the spring nature are recovering, the yang is rising, it is easy to disturb the human liver, the gallbladder, accumulating the accumulated internal heat, and spring dryness; in addition, most of the northern part of the region is characterized by dry and windy climate.It often makes people feel uncomfortable.

  Second, the spring wind is less rainy and the climate is dry. The human body’s water is easily lost through sweating, breathing, and the weather changes erraticly. It is difficult to maintain the balance and stability of the body’s metabolism, and it is easy to cause physiological dysfunction and become “on fire.”Symptoms, such as dry throat pain, red eyes dry, hot nose, hot lips, dry lips, sore tongue, loss of appetite, dry stool, yellow urine and so on.

  ☆ sore throat, sore throat, pain relief, I am afraid that one of the most common “fire” symptoms in spring.

Treatment can try the following methods: spring clear throat soup: chrysanthemum, honeysuckle each 10 grams, raw licorice, 6 grams of fat sea.

The medicine is placed in a thermos bottle, brewed with boiling water, and served on behalf of the tea, 1 dose per day.

It has the effect of evacuating wind and heat, and clearing the sound.

Mainly used for acute pharyngitis in spring, sore throat caused by tonsillitis, treatment of dry mouth and dry cough.

  ☆ Aphthous ulcers In the spring, many people have experienced a long mouth sore regardless of gender.

  It often appears inexplicably in the mouth, and the symptoms reach climax after 3-4 days. In addition to the obvious pain, it is accompanied by systemic symptoms such as low fever and local lymphadenopathy.

After 4-5 days, the blush gradually subsides and relieves pain; after 8-14 days, the ulcer can heal itself without leaving traces.

In the treatment, you can replace Huanglian Shangqing tablets, Sanhuang tablets and other drugs, or topical watermelon creams as appropriate.

  ☆ Constipation In the spring, the elderly often have dry stools.

  Treatment of constipation caused by spring dryness, easy to “run” should not be “diarrhea”, you can try the following moisturizing diet prescription.

  Sesame walnut soup: black sesame seeds, walnut kernels (grinded) each amount, stir-fry, mix honey together, warm water to prepare, take appropriate amount every day.

  Honey cassia drink: 15 grams of fried cassia seed, add the right amount of water, into the casserole, boil and simmer for 30 minutes, filter the liquid and transfer a small amount of honey, daily fasting instead of tea.

  The nasal capillaries in the nasal cavity are rich and brittle, and the dry spring climate will first endanger the nasopharynx, make the nasal mucosa dry, and the capillaries rupture, leading to nosebleeds.

In the treatment, bleeding can be used for cold forehead, nasal bridge method to temporarily stop the blood; after rehabilitation, you can take 30 grams of Rhizoma Imperatae or 15 grams of Jianshui Jianshui, on behalf of tea often drink.

It has the functions of clearing heat, cooling blood and stopping bleeding.

Prevent dehydration in hot summer

Prevent dehydration in hot summer

Some time ago, the showers continued.

It rained again yesterday, and the rain that stopped nowadays made it difficult for the public to grasp.

The reporter learned that there were showers or thunderstorms in the province during the day.

From night to tomorrow, there will be showers or thunderstorms in the western part of Liaoning and Liaoning. Everyone should pay attention to the weather in time.

  Meteorologists explained that it is normal for the gradual process to increase after entering the flood period.

Meteorologists said that although the showers overlap this week, the weather is longer and cooler, and the high temperature can only be temporarily relieved temporarily.

If it happens at night, it will still be hot during the day.

There may be high temperatures in the near future, and everyone should be prepared for heatstroke prevention.

  In the hot summer, the body’s water loss is rapid, and when you are thirsty and want to drink a whole bottle of water in one breath, you are dehydrated.

Experts say that dehydration can make your body feel hot and dizzy, which may increase your risk of heart disease.

If you feel that boiled water is tasteless, you can also drink a cup of sour plum soup, which can help the spleen and stomach to digest.

Sour plum is also a natural throat medicine that can relieve the inflammation of the throat and relieve pain.

Drinking a cup of sour plum soup is equivalent to cleaning your body.

The high temperature that may occur in the near future, the business newspaper reminds the public to do a good job of heatstroke prevention and cooling, reduce activities and drink plenty of water around noon; it is best to take an umbrella during the day; to avoid cold water and drinks; to ensure adequate rest and sleep;Potassium-containing foods such as kelp, potatoes, etc.

Also eat bitter food, but also eat some sour food, add some vinegar in the dish in summer, can be sterilized.

Also, the weather is hot in summer and everyone should wear breathable clothes.

Eat a good diet and personal hygiene habits in the diet, usually drink plenty of water.

Relevant experts believe that the summer should pay attention to the heart, so that the heart can get a full rest, and the heart is simply full sleep.