How does the performance of chronic gastritis need daily care?
What is the performance of chronic gastritis?
Chronic gastritis is the most common type of gastritis, but many patients with chronic gastritis due to the lack of understanding, due to chronic gastritis caused by symptoms are not mistaken for mild symptoms, leading to delays in optimal treatment time, causing the severity of gastritis.
Therefore, understanding the performance of chronic gastritis is very necessary, let us take a detailed look at the relevant content.
The performance of chronic gastritis 1, middle and upper abdominal discomfort, fullness, short pain, burning pain.
Especially after eating, the symptoms are relatively heavy, and there will be loss of appetite, belching, pantothenic acid, nausea, qi stagnation, and snoring.
A small number of patients will have no obvious clinical symptoms, and some patients will have dizziness, insomnia, anemia and other complications.
2, upper abdominal pain, dull pain.
Most of them are comfortable on an empty stomach and the pain is most noticeable after eating.
Eating cold food, hard food, spicy or other irritating foods will cause the disease, further aggravating the condition, and some cold weather will also cause the disease, so pay attention to keep warm.
Since the patient ate some food that is prone to gas, the patient’s stomach gas increased, causing hernia.
Generally, it is discharged through the esophagus, and the upper abdominal fullness can be temporarily relieved.
Many patients sometimes eat a small amount of food, but they are not full but feel full, and even on an empty stomach, they feel fullness.
Patients with autoimmune gastritis can also be accompanied by anemia.
Daily care for chronic gastritis 1. Reduce salt intake. Do not over-intake salt. Develop a low-salt diet. People who eat too fast should chew slowly to ensure that food and saliva are thoroughly mixed before swallowing.
2, to avoid tension, to maintain an optimistic mood, depression, excessive tension or fatigue, easy to cause pyloric sphincter dysfunction, bile reflux, causing chronic gastritis.
Try to be optimistic and take care to avoid eating when you are nervous, worried, or depressed.
3, eating digestible foods should try to choose nutritious and easy to digest foods, such as avoid eating too rough, hard, and too much fiber, not easy to digest food, but also eat less irritating food, such as too acidic,Spicy, salty food, etc.
For people with stomach upsets, you can also choose to eat less and eat more.
4, normal life and regular life, to avoid overwork.
If you have high blood pressure, throat, and other diseases, you should actively treat infected lesions.
5, quit smoking and quit smoking and quit smoking, the harmful components of the smoke decomposition of gastric acid secretion increased, will cause or aggravate the stimulation of the gastric mucosa, excessive smoking will cause bile reflux.
Long-term excessive drinking can cause congestion of the gastric mucosa, edema, erosion, and great harm to the stomach.